Mary Beth TeSelle

Recent Posts

Spike in Teen Depression Leads to New Recommendations

Posted by Mary Beth TeSelle on 5/24/18 11:38 AM

Major depression is on the rise among Americans of all ages, but the age group being affected the most may surprise you: teens and young adults.

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Don't Let Asthma Slow You Down: Managing Symptoms With Innovative Technology

Posted by Mary Beth TeSelle on 4/17/18 1:58 PM

Asthma affects about 25 million Americans and accounts for 1.8 million emergency room visits every year. Among school-age children, asthma is the number one reason for missed school days.

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Avoiding a Workout Injury

Posted by Mary Beth TeSelle on 2/15/18 3:09 PM

Have you kept up with your new year's resolution to hit the gym or exercise more? Adding more activity to your life is a great idea. However, taking steps to avoid injury is especially important when starting a new exercise plan.

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Understanding Your Thyroid 

Posted by Mary Beth TeSelle on 1/18/18 2:26 PM

January is National Thyroid Awareness Month – a great time to make sure your thyroid is healthy and functioning well.

Trouble sleeping, fluctuating weight, changes in mood… For most people, these problems become all too familiar as we age. Some of these changes may be related to lifestyle or changing hormones. But sometimes these symptoms can be a sign of a problem with your thyroid.

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Six Steps to Surviving Cold and Flu Season

Posted by Mary Beth TeSelle on 1/18/18 9:05 AM

Coughing, sneezing, sniffling – it’s cold and flu season and for most families, those symptoms have become all too familiar in recent weeks.

National experts are advising that this winter could be particularly brutal for influenza and respiratory illnesses. Fortunately, there are steps you can take to help your family make it through the misery.

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