January marks the start of a new year, a time often synonymous with prioritizing health and wellness. For women, this means scheduling an annual visit and routine screening at the gynecologist to support reproductive health.

January is also Cervical Health Awareness Month. Every year, more than 12,000 Americans are diagnosed with cervical cancer. Cervical cancer was once considered the leading cause of death among women in the United States, but today is considered highly preventable and treatable due to vaccination and early detection from routine testing.

It may surprise you to know that there is a system in your body so complex that it contains almost 500 million neurons, linked to your brain. Would you ever guess that it is your gastrointestinal (GI) system, otherwise known as your gut? To help shed some light on the importance of gut health for the whole body, we talked to Jagrati Mathur, MD, a gastroenterologist with Dignity Health Medical Group — Saint Francis/St. Mary’s.