Meet the clinicians of Dignity Health Medical Group and discover their secrets to a healthy and energized morning! They're sharing their favorite healthy breakfast recipes in honor of National Nutrition Month, which happens March of each year.

We have seen a surge in respiratory illnesses like influenza, RSV, and COVID-19. This surge has many seeking care, but deciding between virtual visits, primary care appointments, urgent care, or an emergency department can be overwhelming when you're feeling unwell.

We spoke with Cassandra Annunziata, PA with Dignity Health Medical Group – Sequoia, about her recommendations for making smart health care decisions and healthy habits during flu season.

Dignity Health Medical Group – Sequoia (DHMG – Sequoia) is excited to announce the expansion of its Half Moon Bay primary care clinic to include urgent care services and extended hours of operation. Starting November 13, this pilot program will run for six months and aims to provide essential pediatric and adult urgent care services to the community while gaining valuable insights into the health care needs of coastal residents.

Managing your health between visits is easier than ever with My Portal by Dignity Health, offering a more convenient way to access and handle your health needs between appointments — all from one central place.

Talking about your prostate, urinary symptoms, or sexual dysfunction can be uncomfortable, but it’s essential to men’s health. The prostate is a tiny reproductive organ the size of a walnut located below a man’s urinary bladder. It’s responsible for making semen and tends to grow larger with age.

“An enlarged prostate is often called benign prostatic hyperplasia (BPH), a noncancerous condition that may affect sexual function,” says Steven Guarnaccia, MD, a urologist with Dignity Health Medical Group — Sequoia. “Its symptoms include slow urine flow, difficulty urinating, frequent or urgent need to urinate, dribbling after urination, and waking up at night to urinate.”