Our world can be loud, and every day, we’re exposed to harmful levels of noise that can damage our ears. From power tools, to alarms, traffic, and music, these noises are a normal part of life. However, did you know that there are simple steps you can take today to protect your hearing for years to come?

October is National Protect Your Hearing Month, so we spoke with Dr. Karen Pak, an audiologist with Dignity Health Woodland Clinic, who shares important insights on noise-induced hearing loss.

When was the last time you had your hearing tested? The American Academy of Audiology and The Academy of Doctors of Audiology, along with many researchers and specialists, are now urging anyone age 50 and older to have annual hearing tests as part of a healthy person physical. Just as all of us are used to having our eyes tested, we should have our ears tested, too!