Blog-Banner-Medical-Provider-1

Heart Healthy Nutrition

Posted by Dignity Health Medical Group Staff on 3/22/22 4:11 PM

Proper nutrition plays an important role in overall health and wellness. It is also a powerful tool for building a resilient cardiovascular system and battling heart disease, the leading cause of death in the United States. Created by the Academy of Nutrition and Dietetics, National Nutrition Month in March aims to highlight the importance of making informed food choices and developing healthy eating habits.

Anabel Facemire, MD, FACC, a cardiologist with Dignity Health Medical Group — Sierra Nevada, shares important nutrition reminders that can contribute to good health and lower your risk for heart disease.

Read More

Enjoying Holiday Treats | Tips From a Dietician

Posted by Sarah Tyre on 11/22/21 3:52 PM

The holidays are here, and so are tasty treats and holiday staples. Whether it's childhood favorites, or shared family recipes, holiday foods tend to be sweeter and richer than we’re used to. While these foods are traditionally less healthy, they do not have to be off limits. We spoke with Melody Steeples, MPH, RD, a registered dietician with Woodland Clinic, about her recommendations for enjoying this time of year without overindulging.

Read More

Welcome to the Dignity Health Medical Foundation news blog. Here we share health and wellness tips, the latest news from our medical groups, and more!

Recent Posts