Mary Beth TeSelle

Recent Posts

Six Steps to Surviving Cold and Flu Season

Posted by Mary Beth TeSelle on 1/18/18 9:05 AM

Coughing, sneezing, sniffling – it’s cold and flu season and for most families, those symptoms have become all too familiar in recent weeks.

National experts are advising that this winter could be particularly brutal for influenza and respiratory illnesses. Fortunately, there are steps you can take to help your family make it through the misery.

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Building a Better Relationship With Your Doctor

Posted by Mary Beth TeSelle on 1/17/18 10:25 AM

If the new year also means a new doctor for you and your family, be sure you take time now to establish a strong relationship with him or her. 

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National Family Caregiver’s Month

Posted by Mary Beth TeSelle on 11/27/17 3:32 PM

Research indicates that the stressors involved in caring for an ill loved one put you at a greater risk for depression. Caring for a loved one suffering from long-term illness or dementia can be challenging, lonely, and even traumatic.

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Swap Holiday Guilt for Holiday Health [Slideshow]

Posted by Mary Beth TeSelle on 11/21/17 3:59 PM

For many, the holiday season is about more than just family and fun – it’s about food! And while occasional indulgences are fine, six weeks of treats and sweets can take a toll on your health.

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Stay Safe this Season

Posted by Mary Beth TeSelle on 11/21/17 2:10 PM

The U.S. Consumer Product Safety Commission (CPSC) estimates that 15,000 people end up in the ER every holiday season because of injuries sustained while decorating for the holidays. That sobering statistic doesn’t include injuries related to cooking accidents, car crashes and winter sport injuries!

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