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Bedtime battles: tips for getting kids to sleep better

Posted by Dignity Health Medical Group Staff on 8/28/24 3:46 PM

Getting enough sleep is critical for overall well-being, especially for children and young adults as their bodies continue to grow. Sheetal Sran, MD a pediatrician with Dignity Health Woodland Clinic, shares helpful tips for parents as they navigate their child’s sleep routine.

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Family beach day tips: A pediatrician's must-have packing list

Posted by Sarah Tyre on 8/15/24 9:53 AM

Parents, we know a lot of planning goes into packing for your family beach day. To ensure your family has a safe summer beach trip, Shi-Ying Chang, CPNP, a certified pediatric nurse practitioner with Dignity Health Medical Group — Inland Empire, shares a helpful packing guide with everything you need to keep your little ones happy and healthy while soaking up the sun and building sandcastles.

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What causes warts?

Posted by Isabelle Eskew on 7/1/24 9:57 AM

Tired of those pesky warts?

Dr. Maulik Dhandha, dermatologist with Dignity Health Woodland Clinic, is here to share the lowdown on wart treatment and how to prevent them from popping up in the first place.


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Your Community's Superhero: Urgent Care!

Posted by Sarah Tyre on 6/5/24 12:35 PM

A conversation with with Dr. Roger Hicks, Dignity Health Medical Group — Sierra Nevada

Roger Hicks, MD is the medical director of Dignity Health Medical Group — Sierra Nevada’s urgent care location at 107 Margaret Lane in Grass Valley. He is on the Board of Directors of the College of Urgent Care Medicine and the founding president of California Urgent Care Association.

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How stress impacts your physical and mental health (and what you can do about it)

Posted by Dignity Health Medical Group Staff on 6/4/24 10:57 AM

Stress affects every facet of our lives and can have a profound impact on our long-term health. It’s important to find healthy ways to cope with stress for our overall well being.

Maybelle Ursales, MD and Alexis Lyon-Claus, LMFT, a behavioral health clinician with Dignity Health Mercy Medical Group share the signs and consequences that stress can have on our physical and mental health, in addition to effective tips for stress management in our everyday lives.

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Welcome to the Dignity Health Medical Foundation news blog. Here we share health and wellness tips, the latest news from our medical groups, and more!

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