Stress affects every facet of our lives and can have a profound impact on our long-term health. It’s important to find healthy ways to cope with stress for our overall well being.

Maybelle Ursales, MD and Alexis Lyon-Claus, LMFT, a behavioral health clinician with Dignity Health Mercy Medical Group share the signs and consequences that stress can have on our physical and mental health, in addition to effective tips for stress management in our everyday lives.

We are proud to announce our 2024 CommonSpirit Health Physician Enterprise Vision Awards winners for the California Region.

The annual program is intended to recognize and celebrate clinical excellence throughout the Physician Enterprise, which includes our Dignity Health Medical Groups. Anchored in the CommonSpirit Health vision statement, the PE Vision Awards are based on the common goal of providing a “healthier future for all – inspired by faith, driven by innovation, and powered by our humanity.

We are proud to announce that 93 physicians from Dignity Health Mercy Medical Group, and 49 from Dignity Health Woodland Clinic have been voted SacTown Magazine’s Top Doctors in 2023. The “Top Docs” honor is an annual list of the area’s best doctors as voted by their peers.

Dignity Health Mercy Medical Group and Dignity Health Woodland Clinic have been awarded Elite Status from America's Physician Groups (APG), the nation's leading professional association for accountable physician groups. The medical groups are two of just 70 organizations nationally to achieve Elite Status (the highest recognition) in 2023.

Elite Status is earned through participation in APG's Standards of Excellence Survey, which evaluates the coordinated care infrastructure and value-based care performance of the organization’s physician group members.

We asked Alexis Lyon-Claus, LMFT, behavioral health manager at Dignity Health Mercy Medical Group, to help explain behavioral health and share advice on what you and your loved ones can do to continue to navigate your mental health journey.