Managing your health between visits is easier than ever with My Portal by Dignity Health, offering a more convenient way to access and handle your health needs between appointments — all from one central place.

The holiday season is a busy time of year, marked with social gatherings and travel plans that keep people on the move. It’s also a time when respiratory viruses like COVID-19, the flu and RSV tend to surge. Whether you're visiting loved ones or finally getting to enjoy a much-needed beach vacation, don’t let illness ruin the holiday season. 

To stay healthy during this time of year, consider taking a few precautionary measures. Reyn Higa, MD a Family Medicine physician with Dignity Health Urgent Care in Northridge, shares tips to stay healthy during the holiday season.

For Dignity Health's Hello Healthy podcast, Eric Peck, MD, cardiothoracic surgeon with Dignity Health Medical Group — Bakersfield discusses recent research that explains a rise of lung cancer in women under 50 years of age and the surgical treatment options available for lung cancer patients. Read the interview transcript below.

Lung cancer claims more lives than colon, breast, and prostate cancers combined. Historically, lung cancer has been more common in older adults and diagnosed at an advanced stage. Younger women, however, are getting lung cancer at higher rates than men younger than 50, according to a report published in JAMA Oncology.

Costanzo DiPerna, MD a thoracic surgeon with Dignity Health Mercy Medical Group, shares insight and resources to help people understand risks, prevention, treatment options and the dangerous long-term effects of using modern “e-cigarettes.”

While people with mild flu cases may downplay the severity or mistake it for a cold, in some cases, the flu can be far more serious than the common cold. Both diseases are contagious and caused by viruses, but flu symptoms can be more intense and sudden, leading to more serious complications including pneumonia in some cases. 

Young children, older adults, and people with chronic conditions are most prone to complications from the flu. Below, Brian Nguyen, DO, a pediatrician with Dignity Health Woodland Clinic answers some common questions about flu season.