March is National Nutrition Month and we’re sharing go-to meals from some of our Dignity Health Medical Group physicians and advanced practice providers. Try these dishes the next time you're in need of a healthy meal idea.

The Integrated Healthcare Association (IHA) has recognized Dignity Health Mercy Medical Group and Dignity Health Woodland Clinic's physician organization, Woodland Clinic Medical Group for providing high-quality care to Medicare Advantage patients in California. The IHA is a statewide nonprofit group committed to high-value care that improves quality and affordability for patients across the nation.

We’re pleased to share that Scott McCusker, MD, Ear, Nose and Throat surgeon; Ash Aveningo, PA; and Mike Desy, OR tech with Dignity Health Mercy Medical Group, completed the first Inspire procedure at the 8220 Wymark Dr. location in Elk Grove, CA. The Inspire system is an FDA-approved obstructive sleep apnea (OSA) treatment option for people who cannot use standard Continuous Positive Airway Pressure (CPAP) therapy.

We are proud to announce that Dignity Health Medical Group — Sequoia opened a new, family medicine clinic located at 1098 Foster City Blvd Ste. #104 in Foster City, CA today.

Conveniently located in the Marlin Cove Shopping Center in the heart of Foster City, the new location sits within a populated residential neighborhood, providing accessible, high-quality health care within strolling distance for community members.

Together, exercise and good nutrition have numerous benefits for our overall health. Just 30 minutes of aerobic workouts, five days a week can impact cardiovascular health, including lowering the risk of heart disease, hypertension and type 2 diabetes. 

Jonathan Hemphill, MD, a cardiologist with Dignity Health Mercy Medical Group, shares why regular physical activity is a key component to heart health, and how to incorporate heart-healthy exercise and eating habits into your own life.