Research indicates that the stressors involved in caring for an ill loved one put you at a greater risk for depression. Caring for a loved one suffering from long-term illness or dementia can be challenging, lonely, and even traumatic.

For many, the holiday season is about more than just family and fun – it’s about food! And while occasional indulgences are fine, six weeks of treats and sweets can take a toll on your health.

The U.S. Consumer Product Safety Commission (CPSC) estimates that 15,000 people end up in the ER every holiday season because of injuries sustained while decorating for the holidays. That sobering statistic doesn’t include injuries related to cooking accidents, car crashes and winter sport injuries!

Dignity Health Medical Group – Merced recently announced that Mark Spitzer, DO, has joined their group and is now accepting patients. Dr. Spitzer is an ear, nose, and throat doctor (otorhinolaryngologist). He specializes in many conditions, including seasonal allergies, head and neck surgeries like thyroidectomy, neck cancers, and salivary gland issues, as well as general otolaryngology.

Dignity Health Medical Foundation – Woodland and Davis has announced the addition of several new expert health care providers, with specialties in neurology, oncology, pediatrics, obstetrics, and gynecology.