If you’re taking your child in for their flu shot or vaccinations, you’ll want to be prepared. Comforting your child before, during, and after a shot can help reduce the risk of developing a fear of needles.

Dignity Health Medical Group – Merced recently announced that Mark Spitzer, DO, has joined their group and is now accepting patients. Dr. Spitzer is an ear, nose, and throat doctor (otorhinolaryngologist). He specializes in many conditions, including seasonal allergies, head and neck surgeries like thyroidectomy, neck cancers, and salivary gland issues, as well as general otolaryngology.

Acne, dry skin, red patches, shininess… These are just a few reasons someone might try a new skin care product. If you’re fed up with breakouts or bad skin, you’re not alone! About 50 million Americans deal with acne on a regular basis, according to the American Academy of Dermatology.

Almost everybody experiences headaches from time to time. They are so ubiquitous that “a headache” has become a metaphor for mundane but manageable problems, such as tax preparation. However, for some unlucky few, headaches can be a debilitating and recurring intrusion—and on rare occasion, they can be a sign of a life-threatening condition.

Learn about skin cleansing, using retinol for its anti-aging effects, healing your skin from the inside out, preventing sunburns, and how to use chamomile to soothe them.