Heel pain is a common complaint, and can affect active individuals as well as those who are less active. There are a number of problems that can cause heel pain and four of the most common are explored below. 

Our aging population needs to be on the look-out for a few common foot ailments that can be either prevented or treated with proper medical care.

When the weather heats up, more and more people like to be active outdoors. But before you lace up your shoes and head outside, think about how you can be prepared with the right equipment and proper stretching. Here are five tips to help ensure you'll remain active and safe throughout the summer months!

What is Achilles tendinitis?
Achilles tendinitis is an overuse injury of the Achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone.

Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs. It's also common in middle-aged people who play sports, such as tennis or basketball, only on the weekends.