May is National High Blood Pressure Education Month, a reminder to focus on understanding and managing this common condition. High blood pressure, also known as hypertension, often has no symptoms, making it a silent threat to your health.

Meet the clinicians of Dignity Health Medical Group and discover their secrets to a healthy and energized morning! They're sharing their favorite healthy breakfast recipes in honor of National Nutrition Month, which happens March of each year.

We have seen a surge in respiratory illnesses like influenza, RSV, and COVID-19. This surge has many seeking care, but deciding between virtual visits, primary care appointments, urgent care, or an emergency department can be overwhelming when you're feeling unwell.

We spoke with Cassandra Annunziata, PA with Dignity Health Medical Group – Sequoia, about her recommendations for making smart health care decisions and healthy habits during flu season.

Update: The Dignity Health Urgent Care pilot program has ended as of 5/31/25.

• The clinic will continue to offer limited walk-in and virtual appointments: Monday - Friday from 8 a.m. to 5 p.m.
• Our clinic will continue to see established patients of Dignity Health Medical Group – Sequoia, including adults and children over 14 years of age. This includes patients with PPO plans, Medicare, and Health Plan of San Mateo.
• Beginning June 1, 2025, we will continue to accept most health plans. However, patients without insurance, or with out-of-network coverage, will be required to pay out-of-pocket for services.

Dignity Health Medical Group – Sequoia (DHMG – Sequoia) is excited to announce the expansion of its Half Moon Bay primary care clinic to include urgent care services and extended hours of operation. Starting November 13, this pilot program will run for six months and aims to provide essential pediatric and adult urgent care services to the community while gaining valuable insights into the health care needs of coastal residents.

Managing your health between visits is easier than ever with My Portal by Dignity Health, offering a more convenient way to access and handle your health needs between appointments — all from one central place.