The current global coronavirus (COVID-19) health crisis has many on high-alert when it comes to spreading germs. Our hands touch dozens of surfaces each day that are home to thousands of bacteria and viruses, many of which can last up to a week if not sanitized. According to the World Health Organization (WHO), COVID-19 virus may persist on surfaces for a few hours or up to several days. Now more than ever, it’s critical to steer clear of germs to prevent from contracting or spreading the coronavirus by disinfecting frequently used surfaces and regularly washing your hands.

Cervical cancer is the fourth most common cause of death for women, worldwide. January is Cervical Health Awareness Month and our expert gynecologists are sharing information to help you stay on top of your cervical health.

The holidays are upon us. Here are a few holiday tips to help keep your family safe and healthy this time of year.

December 1-7 is National Handwashing Awareness Week – an important reminder about washing our hands thoroughly and often – especially during cold and flu season. Keeping your hands clean is one of the best ways to keep germs away and prevent illnesses. Here are some tips to help develop good hand washing habits.  

Dr. Brian Nguyen, a pediatrician Dignity Health Medical Foundation - Woodland and Davis, has several tips to help keep kids with allergies safe during Halloween.

First, if your child has a severe food allergy, talk to your pediatrician or allergist about trick-or-treating, and be aware of your child's limitations. This doesn't mean your child has to miss out on the fun, by any means! In fact, healthy parents are implementing a shift away from the importance of candy on Halloween. Remember to discuss with your children all the other reasons Halloween is fun (you get to dress up, play games, be with friends, etc.).