If you feel like you’ve put exercise on the back burner since the start of the pandemic, you’re not alone. According to a recent study by the American College of Physicians, there was a 27.3% decrease in physical activity (steps) worldwide within the first 30 days of the COVID-19 pandemic.

Many people ring in the New Year with resolutions to live a healthier lifestyle. For those who are hoping to improve their overall health this year, several of our physicians weighed in on ways you can jumpstart your health in 2020.

Dignity Health Medical Foundation announced that Tristan Kouk has joined the organization as Vice President of Operations, Northern California.

Dignity Health Medical Foundation has announced that Pamela Carrington-Tribble, DO, with Main Street Medical has joined the Dignity Health Medical Group – Sequoia family. Main Street Medical has served Half Moon Bay families for nearly 15 years and will continue to do so under the Dignity Health Medical Group name from now on.

National Women Physicians Day on February 3rd commemorates the birthday of Elizabeth Blackwell, MD, the first woman in the United States to become a doctor. As we reflect on and celebrate the achievements of women in medicine, we asked our providers to share what inspired them to choose a career in healing and humankindness. Here is what they said.